What is Access Bars?

Access Bars is a form of energy healing that involves lightly touching specific points on the head. This technique is believed to dissipate electromagnetic charge associated with various aspects of life, allowing for more ease, joy, and glory.

In terms of mental health benefits, Access Bars therapy is said to help reduce stress, anxiety, depression, and overall mental clutter. By releasing stuck energy and limiting beliefs, it can create a sense of relaxation and mental clarity. This may lead to improved emotional well-being, better sleep, increased motivation, enhanced focus, and overall increase in happiness.

It's important to note that while many individuals report positive results from Access Bars sessions, it's not a substitute for professional mental health treatment. It can be used as a complementary approach to traditional therapies. As with any alternative therapy, it's essential to consult with a healthcare provider before trying Access Bars, especially if you have pre-existing mental health conditions.

Overall, Access Bars aims to promote mental and emotional wellness by facilitating energetic shifts in the body. Through gentle touch and energy work, it offers a different perspective on addressing mental health issues and promoting holistic well-being.